For those of you following me on Instagram…I apologize. I’m not very active on instagram, but the Move Nourish Believe Challenge is changing all of that.
Week 1 focused on different ways we move our body. To be honest, the photos this week were pretty easy for me. I’m working out quite a bit right now so it really wasn’t a problem to snap some photos.
Monday: Meatless. Not too difficult for me actually.
Tuesday: Take Your Lunch to Work! I already do this most days, but they suggest using their website, and they’re recipes call for ingredients my small town grocery store does not have.
Wednesday: Write it down! Something I’m actually trying to do more of this year.
Thursday: Smoothie Day. I just need to remember to bring my shaker cup so I can drink after my pool workout!
Friday: Go Raw. Kind of an issue, I’ll be in a hotel from Thursday night – Sunday morning. But I do have a plan!
I hope you’ll join me for week 2!