HOLA!! I’m on my second full day of a Mexican getaway (I’ll spare you the photo of the beach, I promise its gorgeous).
The tricky thing about having two jobs is you have to have time off from both jobs in order to be gone! Thankfully when I miss teaching a yoga sculpt class, there isn’t any work to make up!
Unfortunately…when I’m gone, that means my students don’t get their Friday morning workout. Without further ado…here’s a slice of what yoga sculpt consists of!
While I titled it “apartment” it could also be “hotel” or “no weights needed” If you have weights by all means use them! The beauty of this workout is that you can add whatever you like!
…and I just realized I didn’t include a plank, so make sure you plank! Total body move right there!