Summer is here and its time to make a new plan! My Sculpt schedule is having one small change. Instead of teaching Friday mornings, I’m switching to Thursday mornings (starting in June)!
On Saturday I joined a friend on her last long run before her first half marathon on Sunday! I couldn’t quite keep up her pace, and we didn’t quite hit the 6 miles we hoped for, but it felt good to get out!
Before the Run for the Lakes Half my workouts had slowed, and since Run for the Lakes I haven’t been as active as I was in January, February, March. This is typical of me, when its really cold and gross I make the time for workouts, but once the weather gets nicer, my will to workout weakens.
Run: I really want to run 2-4 miles, consistently 2-3 times per week. I would also like to get one long run of 5-8 miles.
Bike: I am really struggling with my new bike. I need lots of time in the saddle and am hoping there are more group rides posted on the Lakes Area Multisport Page. (I haven’t been able to make any of them work).
Swim: I feel the need to purchase a wetsuit. But haven’t made the plunge yet. I tried on a long sleeve and felt very uncomfortable, so I am considering going with a sleeveless, but either way they are pretty expensive.
I didn’t include a specific day for swim workouts, but I am hoping they will naturally fit in on the weekends.
What kind of workout plan are you following this summer?