Woah friends. Working five days a week is tough stuff! I didn’t take much time off over the holidays, but I sure enjoyed the long weekend over New Years! I’m not one to post “what I got for Christmas” photos. But I did get a fitbit! I’m 8 days into wearing it, and 8 for 8 on getting 10k steps per day!
Walking along during a little snowfall, I definitely had some slips with covered ice. And I’ve had other slips in my New Years Resolutions. I want 100 yoga classes for the year, but what I really want is to make yoga a twice per week habit. And then I skipped yoga yesterday morning. For no real good reason. My alarm went off, and I didn’t get out of bed. I knew I wasn’t going to get quality sleep, but I still rolled over and attempted.
I told myself I’d go to a yoga class after work. I was done at 8 pm, and there were 8:30 and 8:45 options. But on the drive home I talked myself out of it. I hadn’t gotten my steps for the day, and I hadn’t eaten dinner. So I compromised. I kept my steps resolution. I walked and continued to enjoy the scenery. I’m going to be very disappointed when Christmas lights start coming down.
So if you’ve already thrown out your resolution, or if you haven’t started and think it’s too late. Release that. Do what you can, with what you have. I may have skipped my 6 am workout Thursday morning, but that doesn’t mean I’ll skip every Thursday morning workout for the rest of the year.
What are you making progress on?