Last week I ran 5 times and 1 morning I just was not in the mood, so I went for a 4 mile walk with my mom instead. I wasn’t particularly fast, but I had moments of finding my pace again. I have one week before Garry Bjorklund Half (aka Grandma’s Half) training starts.
Finding the time to add running into my schedule won’t be easy. But its doable. I’m hoping to utilize the gym at work, by running as soon as I’m done with work before I drive home. I think part of why my adjustment back to real life was tough this week was not getting the endorphins I was feeding my body every morning. As much as I would like to run in the morning, I’m not quite ready to get up and run at 5:30 am.
Does your workout routine change depending on the seasons?
With the warmer weather have you been outside more often?
(Or do you live in the area of Minnesota/Wisconsin that ended up getting a snow day on Friday?)